Hayley Jones Yoga | Experience mindful movement – Join Now

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Hayley Jones Yoga

Virtual Yoga Schedule

My Yoga Journey

Hayley Jones Yoga

Virtual Yoga Schedule

My Yoga Journey

Virtual Yoga Schedule

My Yoga Journey

A woman practicing yoga or meditation by the water at sunset, with arms extended horizontally and eyes closed.

A woman practicing yoga or meditation by the water at sunset, with arms extended horizontally and eyes closed.

Yoga has brought me so much joy over the years. It has helped me to be come a present, empathetic friend and a curious practitioner. I offer classes of all levels. See you in class soon!

I am a proud ally. I’m using my voice to explain and share that I stand with the black community. I am committed to actively having a stronger voice and sharing, listening and learning. ⁣⁣
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I did not post the black square today because I did n

Happy Saturday y’all. ⁣
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The sun is out in Chicago and you can feel people itching to be outside and surrounded by others. As we move forward, keep leading with empathy, safety and balance (all things we strive for in our normal routines, too.

Hi everyone! ⁣
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HOW are we doing? I hope you are showing up as the best version of yourself today even as we continue to ride the waves. I know many of us are still spending our time inside and continuing to grow and learn from this experience. Many

I’ve found myself strewn across my yoga mat or carpet more times than I ever have before - seeking grounding, seeking a reprieve from the world. I’m not one for a required practice or forcing myself to do something- I’m not someone

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