A 50 minute, all levels yoga class working to lengthen, strengthen and detox. Take a break from your day and start each Monday with intention and purpose. Expect time to breathe in each pose, building on the basics of a sun salutation, low lunges and warrior poses.
In hopes to make this class accessible to all, I price my offerings on a sliding with a suggested donation of $10-20. You can pay for class with the links below. Please write the date of class. Thanks in advance :)
Venmo (@Hayley-Jones-1)
Zelle Quick Pay or Paypal (hayleyloughlinjones@gmail.com.