45 minute, all levels yoga class. Suitable flow for the morning. Expect time to breathe in each pose, building on the basics of a sun salutation, low lunges and warrior poses.

In hopes to make this class accessible to all, I price my offerings on a sliding with a suggested donation of $15-20. In the donation please write the date of class. Thanks in advance :)

• Venmo (@Hayley-Jones-1)

• Zelle Quick Pay or Paypal (hayleyloughlinjones@gmail.com).