45 minute, all levels yoga class. Suitable flow for the morning. Expect time to breathe in each pose, building on the basics of a sun salutation, low lunges and warrior poses. Grab a mat and let's move together.

In hopes to make this class accessible to all, I price my offering son a sliding with a suggested donation of $15-20. In the donation please write the date of class. Thanks in advance :)

• Venmo ( username: @Hayley-Jones-1)

• Zelle Quick Pay (hayleyloughlinjones@gmail.com)