Do good. Feel good.

Please join me for a yoga on Thursday 11/11 and Thursday 11/18 from 6:00-7:00p cst.

This special 2 week series is through Giving Hearts Yoga, a nonprofit yoga community that is centered entirely around giving – to yourself and to others. This platform was designed for yoga teachers to raise funding for people in need and spread awareness for the causes that matter the most to them. We offer free/donation based online yoga classes weekly with the option to donate in a few different ways. All donations are, and will always be, completely optional.

I will be teaching slow flow both Thursday 11/11 and 11/18 at 6:00p CST. If you’d like to join, please create an account with Giving Hearts Yoga and register for class at least 20 minutes beforehand. Keep reading to see about the nonprofit I chose to support!

The Nonprofit “Threshold Chicago” we are supporting

Thresholds provides healthcare, housing, and hope for thousands of persons with mental illnesses and substance use disorders in Illinois each year. Through care, employment, advocacy, and housing, Thresholds assists and inspires people with mental illnesses to reclaim their lives.

They also make opportunities. Opportunities for housing, employment, and recovery. Opportunities for families to reconnect and above all, they make hope possible.

I’ve chose to support Thresholds becuase I am passionate about the work this organization does to help transform the lives of people living with mental illnesses and substance abuse disorders, creating opportunities for families to reconnect in my home state of Illinois. These issues are dear to my heart as they have affected my life and the lives of many others and are all too often brushed under the rug. I hope to spread awareness and help create hope for the countless families affected by mental illness and substance abuse.

-> Click HERE to make an acccount to join class or donate! <-

Stay connected, yogis