Happy Summer! Memorial day marks the start of pools opening, white pants being acceptable in public (not that I follow that rule), and a warm and fun season ahead. Start your day with movement! We will do just that in this 60 minute yoga class. Expect time to center and breathe, as well as challenging postures building off the basics. We will work through fun transitions and balance, as well as core and stability work. Expect time to possible explore an arm balance. There is room to modify or intensify based on your level and needs.

In hopes to make this class accessible to all, I price my offerings on a sliding with a suggested donation of $10-20. You can pay for class with the links below. Please write the date of class. Thanks in advance :)

• Venmo (@Hayley-Jones-1)

• Zelle Quick Pay or Paypal (hayleyloughlinjones@gmail.com.)